5 Relaxing, Inexpensive Staycations

Sometimes all you need is a mini-vacation in your own backyard or city to put you back on track. Life can be stressful and relaxation is a must to survive this thing we call life. If you a. don’t have the time or b. don’t have the money, then these 5 relaxing staycations are just what the doctor ordered. Turn your backyard into an exotic oasis. … Continue reading 5 Relaxing, Inexpensive Staycations

5 Blast-From-the-Past Projects to Fill Downtime

“Sometimes a short walk down memory lane is all it takes to appreciate where you are TODAY.” – Susan Gale If you’re wanting to fill that extra downtime, throw yourself into a project. Better yet…take a trip down memory lane. This works especially well if you’re stressed out and looking to pre-occupy your wondering mind. You’ll get to re-live your good times while receiving the satisfaction of … Continue reading 5 Blast-From-the-Past Projects to Fill Downtime

5 Signs You Need to End Your Friendship Now

“Keep people who love you, motivate you, encourage you, enhance you and make you happy. If a person does NONE of these things, let them go.” -Marc and Angel Friendship has always been a bumpy road for me. Throughout my life, I’ve made tons of friends. Some good and quite a few bad. While the good friends made life better, the bad ones made my … Continue reading 5 Signs You Need to End Your Friendship Now

Top 5 Stress-Free Exercises

“Endorphins. The happy fitness drug you can never have too much of.” -Anonymous Looking to get some endorphins, but don’t really want to put in all that effort? Then, you’ve come to the right place. Exercise is new to me and it’s something I’m learning to love. And by learning, I mean I’m really tolerating it. But, hey, the things you do for happiness! Here’s … Continue reading Top 5 Stress-Free Exercises

20 Ways to Kick-Back & Relax With Your Significant Other

“The time to relax is when you don’t have time for it.” –Sydney J. Harris When I came across this quote, it really resonated with me. There’s been a million times where I’ve been overworked, stressed and really flipping my shit — as some people might call it. During those times, I just try to power through, but it ends up biting me in the … Continue reading 20 Ways to Kick-Back & Relax With Your Significant Other

3 Things to Add to Your Nightly Routine to Reduce Stress in the Morning

“Anxiety is caused by a lack of control, organization, preparation, and action.” – David Kekich Mornings have always been my worst enemy — what can I say, I love sleep! Even on the rare days when I’m a morning person, I’m still rushing around trying to prepare for the day. Picking out a stylish outfit, packing my lunch and trying to find those damn car … Continue reading 3 Things to Add to Your Nightly Routine to Reduce Stress in the Morning