Lonely Weekend

How I Dealt with a Lonely Weekend – And You Can Too

It’s a Saturday night and I’m sitting on the couch in my pajamas watching Everwood while my husband is out of town. For some people, it sounds like their perfect night. But for me, I hate being alone and bored. It’s like I have FOMO (I think that’s a term kids today have given it)…fear of missing out. Ever since I was a child, I’ve … Continue reading How I Dealt with a Lonely Weekend – And You Can Too

5 Ways to Unwind at the End of the Day

“There are times when we stop. We sit still… We listen and breezes from a whole other world begin to whisper.” – James Carroll At the end of the day, you MUST be able to unwind. Work can be stressful. Add in kids – if you have any – and you’ve probably just had one hell of a day. There’s nothing more important than winding down after … Continue reading 5 Ways to Unwind at the End of the Day

5 Relaxing, Inexpensive Staycations

Sometimes all you need is a mini-vacation in your own backyard or city to put you back on track. Life can be stressful and relaxation is a must to survive this thing we call life. If you a. don’t have the time or b. don’t have the money, then these 5 relaxing staycations are just what the doctor ordered. Turn your backyard into an exotic oasis. … Continue reading 5 Relaxing, Inexpensive Staycations

8 Calming Techniques to Prevent an Anxiety Attack

“I try not to worry about the future – so I take each day just one anxiety attack at a time.” -Tom Wilson Anxiety attacks can be very scary especially if they come out of the middle of nowhere. When you feel vulnerable and you can’t protect yourself, it can make your anxiety escalate. However, if you know the signs, then you can tell when it’s … Continue reading 8 Calming Techniques to Prevent an Anxiety Attack

20 Ways to Kick-Back & Relax With Your Significant Other

“The time to relax is when you don’t have time for it.” –Sydney J. Harris When I came across this quote, it really resonated with me. There’s been a million times where I’ve been overworked, stressed and really flipping my shit — as some people might call it. During those times, I just try to power through, but it ends up biting me in the … Continue reading 20 Ways to Kick-Back & Relax With Your Significant Other